HYROX Race Analysis: Robert Duncan - Birmingham 01:06:34 | HyCoach

HYROX Race Analysis: Robert Duncan

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:34
순위: #129
연령별 순위: #42
카테고리: SOLO · OPEN

Robert Duncan

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:27 (49%)

Stations29:00 (44%)

Roxzone5:12 (8%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+3.5%4.9%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:16	391
Running 2	3:51	-
Sled Push	2:20	187
Running 3	4:01	-
Sled Pull	4:11	370
Running 4	4:06	-
Burpee Broad Jump	4:04	242
Running 5	4:07	-
Rowing	4:24	197
Running 6	3:54	-
Farmers Carry	1:37	189
Running 7	3:59	-
Sandbag Lunges	3:32	99
Running 8	3:59	-
Wall Balls	4:36	121
Running Total	32:27	179
Roxzone Total	5:12	292