HYROX Race Analysis: Ashley Willmott - Birmingham 01:08:27 | HyCoach

HYROX Race Analysis: Ashley Willmott

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:27
순위: #185
연령별 순위: #40
카테고리: SOLO · OPEN

Ashley Willmott

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:13 (48%)

Stations30:27 (44%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+3.8%4.7%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:05	97
Running 2	3:55	-
Sled Push	2:24	227
Running 3	4:08	-
Sled Pull	3:54	221
Running 4	4:09	-
Burpee Broad Jump	4:18	324
Running 5	4:20	-
Rowing	4:23	181
Running 6	4:14	-
Farmers Carry	1:44	330
Running 7	4:04	-
Sandbag Lunges	3:54	229
Running 8	3:54	-
Wall Balls	5:45	438
Running Total	33:13	244
Roxzone Total	4:51	182