HYROX Race Analysis: Joe Cooper - Birmingham 01:09:01 | HyCoach

HYROX Race Analysis: Joe Cooper

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:01
순위: #206
연령별 순위: #39
카테고리: SOLO · OPEN

Joe Cooper

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:26 (50%)

Stations29:35 (43%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+7.0%5.1%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:10	199
Running 2	4:02	-
Sled Push	2:58	625
Running 3	4:11	-
Sled Pull	4:08	329
Running 4	4:17	-
Burpee Broad Jump	3:46	155
Running 5	4:22	-
Rowing	4:25	215
Running 6	4:13	-
Farmers Carry	1:35	134
Running 7	4:19	-
Sandbag Lunges	3:35	115
Running 8	4:15	-
Wall Balls	4:58	196
Running Total	34:26	332
Roxzone Total	5:05	245