HYROX Race Analysis: Jonjo Gallagher - Birmingham 01:09:17 | HyCoach

HYROX Race Analysis: Jonjo Gallagher

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:17
순위: #215
연령별 순위: #17
카테고리: SOLO · OPEN

Jonjo Gallagher

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:07 (51%)

Stations29:20 (42%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+4.8%4.0%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:01	31
Running 2	4:09	-
Sled Push	2:54	584
Running 3	4:17	-
Sled Pull	3:19	35
Running 4	4:19	-
Burpee Broad Jump	4:26	387
Running 5	4:26	-
Rowing	4:16	73
Running 6	4:25	-
Farmers Carry	1:31	86
Running 7	4:21	-
Sandbag Lunges	3:51	206
Running 8	4:26	-
Wall Balls	5:02	207
Running Total	35:07	412
Roxzone Total	4:56	204