HYROX Race Analysis: Daniel Cox - Birmingham 01:09:35 | HyCoach

HYROX Race Analysis: Daniel Cox

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:35
순위: #225
연령별 순위: #20
카테고리: SOLO · OPEN

Daniel Cox

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:45 (48%)

Stations29:15 (42%)

Roxzone6:40 (10%)

러닝 분석

평균 페이스성능 저하안정성4:13/km-3.9%8.5%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:12	270
Running 2	4:14	-
Sled Push	2:29	282
Running 3	4:14	-
Sled Pull	3:58	250
Running 4	4:03	-
Burpee Broad Jump	3:30	97
Running 5	4:01	-
Rowing	4:19	103
Running 6	4:00	-
Farmers Carry	1:14	3
Running 7	4:04	-
Sandbag Lunges	3:45	176
Running 8	4:04	-
Wall Balls	5:48	456
Running Total	33:45	279
Roxzone Total	6:40	994