HYROX Race Analysis: Ben Nayar - Birmingham 01:09:54 | HyCoach

HYROX Race Analysis: Ben Nayar

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:54
순위: #238
연령별 순위: #49
카테고리: SOLO · OPEN

Ben Nayar

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:53 (47%)

Stations30:59 (44%)

Roxzone6:06 (9%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+8.3%3.2%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:04	78
Running 2	3:48	-
Sled Push	2:46	489
Running 3	4:12	-
Sled Pull	4:18	432
Running 4	4:04	-
Burpee Broad Jump	3:49	175
Running 5	4:09	-
Rowing	4:33	433
Running 6	4:10	-
Farmers Carry	2:00	756
Running 7	4:07	-
Sandbag Lunges	4:09	340
Running 8	4:14	-
Wall Balls	5:20	291
Running Total	32:53	205
Roxzone Total	6:06	747