HYROX Race Analysis: Aleksander Pala - Birmingham 01:18:01 | HyCoach

HYROX Race Analysis: Aleksander Pala

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · POL

총 시간: 01:18:01
순위: #576
연령별 순위: #116
카테고리: SOLO · OPEN

Aleksander Pala

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:31 (45%)

Stations37:17 (48%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+13.7%5.8%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:23	666
Running 2	3:53	-
Sled Push	3:01	679
Running 3	4:20	-
Sled Pull	4:50	816
Running 4	4:38	-
Burpee Broad Jump	5:15	729
Running 5	4:37	-
Rowing	4:53	1069
Running 6	4:32	-
Farmers Carry	2:21	1202
Running 7	4:25	-
Sandbag Lunges	4:34	568
Running 8	4:48	-
Wall Balls	8:00	1143
Running Total	35:31	446
Roxzone Total	5:18	327