HYROX Race Analysis: David Cole - Birmingham 01:21:53 | HyCoach

HYROX Race Analysis: David Cole

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:53
순위: #792
연령별 순위: #170
카테고리: SOLO · OPEN

David Cole

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:13 (45%)

Stations38:55 (47%)

Roxzone5:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+2.2%3.2%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:44	1416
Running 2	4:28	-
Sled Push	4:06	1445
Running 3	4:48	-
Sled Pull	5:17	1092
Running 4	4:45	-
Burpee Broad Jump	6:10	1126
Running 5	4:40	-
Rowing	4:53	1070
Running 6	4:26	-
Farmers Carry	2:08	965
Running 7	4:34	-
Sandbag Lunges	5:25	1035
Running 8	4:42	-
Wall Balls	6:12	597
Running Total	37:13	647
Roxzone Total	5:50	609