HYROX Race Analysis: Christopher Day - Birmingham 01:24:23 | HyCoach

HYROX Race Analysis: Christopher Day

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:23
순위: #890
연령별 순위: #200
카테고리: SOLO · OPEN

Christopher Day

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:00 (45%)

Stations40:16 (48%)

Roxzone6:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+7.0%4.9%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:33	1077
Running 2	4:33	-
Sled Push	4:43	1652
Running 3	5:01	-
Sled Pull	5:23	1149
Running 4	4:37	-
Burpee Broad Jump	4:53	571
Running 5	4:25	-
Rowing	4:42	751
Running 6	4:33	-
Farmers Carry	2:26	1288
Running 7	4:52	-
Sandbag Lunges	5:45	1189
Running 8	5:04	-
Wall Balls	7:51	1099
Running Total	38:00	755
Roxzone Total	6:13	795