HYROX Race Analysis: Rob Craze - Birmingham 01:25:15 | HyCoach

HYROX Race Analysis: Rob Craze

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:15
순위: #930
연령별 순위: #228
카테고리: SOLO · OPEN

Rob Craze

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:14 (46%)

Stations39:55 (47%)

Roxzone6:09 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+7.5%4.9%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:26	798
Running 2	4:26	-
Sled Push	3:07	787
Running 3	4:50	-
Sled Pull	5:07	999
Running 4	4:55	-
Burpee Broad Jump	5:34	895
Running 5	5:03	-
Rowing	4:43	784
Running 6	4:52	-
Farmers Carry	2:20	1192
Running 7	4:46	-
Sandbag Lunges	5:30	1067
Running 8	5:13	-
Wall Balls	9:08	1389
Running Total	39:14	898
Roxzone Total	6:09	769