HYROX Race Analysis: Matthew Williams - Birmingham 01:31:42 | HyCoach

HYROX Race Analysis: Matthew Williams

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:42
순위: #1223
연령별 순위: #178
카테고리: SOLO · OPEN

Matthew Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:12 (48%)

Stations40:23 (44%)

Roxzone7:12 (8%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+13.8%5.6%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:50	1541
Running 2	4:57	-
Sled Push	3:46	1263
Running 3	5:16	-
Sled Pull	5:19	1116
Running 4	5:21	-
Burpee Broad Jump	4:26	383
Running 5	5:34	-
Rowing	4:58	1225
Running 6	5:39	-
Farmers Carry	2:28	1337
Running 7	5:38	-
Sandbag Lunges	4:57	779
Running 8	5:56	-
Wall Balls	9:39	1455
Running Total	44:12	1348
Roxzone Total	7:12	1190