HYROX Race Analysis: Sam Williams

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:22
순위: #1368
연령별 순위: #304
카테고리: SOLO · OPEN

Sam Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:02 (48%)

Stations41:50 (43%)

Roxzone8:34 (9%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+23.3%8.5%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:15	349
Running 2	4:56	-
Sled Push	2:56	609
Running 3	5:27	-
Sled Pull	6:33	1578
Running 4	5:26	-
Burpee Broad Jump	7:12	1435
Running 5	5:56	-
Rowing	4:49	936
Running 6	5:53	-
Farmers Carry	2:30	1365
Running 7	6:05	-
Sandbag Lunges	6:04	1317
Running 8	6:42	-
Wall Balls	7:31	1014
Running Total	46:02	1476
Roxzone Total	8:34	1541

HYROX Race Analysis: Sam Williams - Birmingham 01:36:22 | HyCoach