HYROX Race Analysis: Adam Ward - Birmingham 01:36:25 | HyCoach

HYROX Race Analysis: Adam Ward

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:25
순위: #1369
연령별 순위: #305
카테고리: SOLO · OPEN

Adam Ward

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running44:55 (47%)

Stations44:33 (46%)

Roxzone7:02 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+4.2%4.5%

구간 기록

구간	시간	순위
Running 1	6:07	-
SkiErg	4:51	1551
Running 2	5:13	-
Sled Push	3:14	903
Running 3	5:39	-
Sled Pull	5:25	1178
Running 4	5:37	-
Burpee Broad Jump	7:45	1540
Running 5	5:43	-
Rowing	5:07	1410
Running 6	5:26	-
Farmers Carry	2:43	1524
Running 7	5:26	-
Sandbag Lunges	6:37	1467
Running 8	5:48	-
Wall Balls	8:51	1345
Running Total	44:55	1408
Roxzone Total	7:02	1139