HYROX Race Analysis: Tom Williams - Birmingham 01:37:07 | HyCoach

HYROX Race Analysis: Tom Williams

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:07
순위: #1389
연령별 순위: #302
카테고리: SOLO · OPEN

Tom Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:10 (48%)

Stations42:38 (44%)

Roxzone8:23 (9%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+16.7%8.8%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:26	809
Running 2	5:00	-
Sled Push	5:40	1765
Running 3	5:32	-
Sled Pull	6:00	1426
Running 4	5:42	-
Burpee Broad Jump	5:50	1011
Running 5	5:50	-
Rowing	4:55	1122
Running 6	5:50	-
Farmers Carry	2:46	1555
Running 7	5:50	-
Sandbag Lunges	6:10	1352
Running 8	6:56	-
Wall Balls	6:51	803
Running Total	46:10	1483
Roxzone Total	8:23	1516