HYROX Race Analysis: Daniel Rose - Birmingham 01:51:17 | HyCoach

HYROX Race Analysis: Daniel Rose

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:51:17
순위: #1647
연령별 순위: #348
카테고리: SOLO · OPEN

Daniel Rose

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:14 (47%)

Stations49:31 (44%)

Roxzone9:36 (9%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+12.9%8.6%

구간 기록

구간	시간	순위
Running 1	6:38	-
SkiErg	4:46	1469
Running 2	5:33	-
Sled Push	4:15	1509
Running 3	6:08	-
Sled Pull	6:27	1552
Running 4	6:37	-
Burpee Broad Jump	8:13	1605
Running 5	7:34	-
Rowing	5:17	1546
Running 6	6:29	-
Farmers Carry	3:32	1758
Running 7	6:16	-
Sandbag Lunges	5:37	1125
Running 8	7:02	-
Wall Balls	11:24	1613
Running Total	52:14	1713
Roxzone Total	9:36	1691