HYROX Race Analysis: Richard Smith - Birmingham 01:56:07 | HyCoach

HYROX Race Analysis: Richard Smith

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:56:07
순위: #1696
연령별 순위: #91
카테고리: SOLO · OPEN

Richard Smith

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:11 (46%)

Stations52:48 (45%)

Roxzone10:11 (9%)

러닝 분석

평균 페이스성능 저하안정성6:39/km-22.7%8.3%

구간 기록

구간	시간	순위
Running 1	6:36	-
SkiErg	4:30	979
Running 2	7:51	-
Sled Push	3:14	899
Running 3	6:06	-
Sled Pull	7:10	1693
Running 4	6:18	-
Burpee Broad Jump	9:12	1697
Running 5	6:50	-
Rowing	5:04	1359
Running 6	6:27	-
Farmers Carry	3:08	1700
Running 7	6:04	-
Sandbag Lunges	7:56	1654
Running 8	7:02	-
Wall Balls	12:34	1687
Running Total	53:11	1733
Roxzone Total	10:11	1742