HYROX Race Analysis: Lauren Cox

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:25:45
순위: #208
연령별 순위: #48
카테고리: SOLO · OPEN

Lauren Cox

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:22 (53%)

Stations34:33 (40%)

Roxzone5:57 (7%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+0.9%5.4%

구간 기록

구간	시간	순위
Running 1	6:23	-
SkiErg	4:53	115
Running 2	5:19	-
Sled Push	1:45	5
Running 3	5:37	-
Sled Pull	5:13	216
Running 4	5:40	-
Burpee Broad Jump	5:01	115
Running 5	5:41	-
Rowing	5:04	134
Running 6	5:34	-
Farmers Carry	1:52	91
Running 7	5:22	-
Sandbag Lunges	4:10	171
Running 8	5:48	-
Wall Balls	6:35	349
Running Total	45:22	366
Roxzone Total	5:57	135

HYROX Race Analysis: Lauren Cox - Birmingham 01:25:45 | HyCoach