HYROX Race Analysis: Emily Porter-Ward - Birmingham 01:27:30 | HyCoach

HYROX Race Analysis: Emily Porter-Ward

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:30
순위: #229
연령별 순위: #54
카테고리: SOLO · OPEN

Emily Porter-Ward

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running44:40 (51%)

Stations36:49 (42%)

Roxzone6:04 (7%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+4.1%4.5%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	5:12	366
Running 2	5:15	-
Sled Push	3:08	422
Running 3	5:28	-
Sled Pull	4:54	145
Running 4	5:33	-
Burpee Broad Jump	6:15	294
Running 5	5:53	-
Rowing	5:18	273
Running 6	5:27	-
Farmers Carry	2:56	636
Running 7	5:28	-
Sandbag Lunges	4:03	143
Running 8	5:33	-
Wall Balls	5:03	108
Running Total	44:40	336
Roxzone Total	6:04	153