HYROX Race Analysis: Tom Wyles & Dan Williams - Birmingham 00:57:35 | HyCoach

HYROX Race Analysis: Tom Wyles & Dan Williams

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:57:35
순위: #4
연령별 순위: #1
카테고리: DOUBLES · PRO

Tom Wyles

Dan Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:45 (52%)

Stations23:51 (41%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+4.7%4.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:40	6
Running 2	3:31	-
Sled Push	1:58	7
Running 3	3:41	-
Sled Pull	3:37	5
Running 4	3:44	-
Burpee Broad Jump	2:43	17
Running 5	3:44	-
Rowing	3:50	4
Running 6	3:38	-
Farmers Carry	1:34	8
Running 7	3:41	-
Sandbag Lunges	3:01	9
Running 8	3:39	-
Wall Balls	3:28	1
Running Total	29:45	4
Roxzone Total	4:06	4