HYROX Race Analysis: Keith Lockley & Luke Banks - Birmingham 01:02:03 | HyCoach

HYROX Race Analysis: Keith Lockley & Luke Banks

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:02:03
순위: #5
연령별 순위: #3
카테고리: DOUBLES · PRO

Keith Lockley

Luke Banks

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:32 (54%)

Stations23:57 (39%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+12.5%3.8%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:34	4
Running 2	3:52	-
Sled Push	1:51	5
Running 3	4:10	-
Sled Pull	3:30	3
Running 4	4:11	-
Burpee Broad Jump	2:36	14
Running 5	4:06	-
Rowing	3:57	6
Running 6	4:12	-
Farmers Carry	1:31	6
Running 7	4:21	-
Sandbag Lunges	2:57	8
Running 8	4:23	-
Wall Balls	4:01	8
Running Total	33:32	7
Roxzone Total	4:37	6