HYROX Race Analysis: Tom Jackson & Jon Walker - Birmingham 01:05:26 | HyCoach

HYROX Race Analysis: Tom Jackson & Jon Walker

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:05:26
순위: #45
연령별 순위: #3
카테고리: DOUBLES · PRO

Tom Jackson

Jon Walker

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:04 (55%)

Stations24:26 (37%)

Roxzone5:02 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+10.4%3.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:51	60
Running 2	4:09	-
Sled Push	1:41	9
Running 3	4:30	-
Sled Pull	3:40	19
Running 4	4:35	-
Burpee Broad Jump	2:24	29
Running 5	4:37	-
Rowing	3:55	12
Running 6	4:30	-
Farmers Carry	1:29	21
Running 7	4:35	-
Sandbag Lunges	2:56	20
Running 8	4:32	-
Wall Balls	4:30	69
Running Total	36:04	56
Roxzone Total	5:02	48