HYROX Race Analysis: Gareth Jones & Phil Waters

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:09:24
순위: #60
연령별 순위: #2
카테고리: DOUBLES · PRO

Gareth Jones

Phil Waters

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:58 (53%)

Stations27:26 (39%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+2.6%3.4%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	3:48	50
Running 2	4:31	-
Sled Push	2:48	87
Running 3	4:30	-
Sled Pull	3:53	32
Running 4	4:35	-
Burpee Broad Jump	2:46	61
Running 5	4:39	-
Rowing	4:04	28
Running 6	4:33	-
Farmers Carry	1:35	41
Running 7	4:38	-
Sandbag Lunges	3:37	60
Running 8	4:33	-
Wall Balls	4:55	82
Running Total	36:58	64
Roxzone Total	5:05	54

HYROX Race Analysis: Gareth Jones & Phil Waters - Birmingham 01:09:24 | HyCoach