HYROX Race Analysis: James Connolly & Richard Sheer - Birmingham 01:10:09 | HyCoach

HYROX Race Analysis: James Connolly & Richard Sheer

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · IRL

·

총 시간: 01:10:09
순위: #64
연령별 순위: #3
카테고리: DOUBLES · PRO

James Connolly

Richard Sheer

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:49 (52%)

Stations28:07 (40%)

Roxzone5:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+10.5%5.0%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	3:58	85
Running 2	4:07	-
Sled Push	2:02	47
Running 3	4:50	-
Sled Pull	4:29	60
Running 4	4:33	-
Burpee Broad Jump	3:36	90
Running 5	4:40	-
Rowing	4:21	72
Running 6	4:35	-
Farmers Carry	1:57	91
Running 7	4:33	-
Sandbag Lunges	3:31	58
Running 8	4:37	-
Wall Balls	4:13	46
Running Total	36:49	62
Roxzone Total	5:18	64