HYROX Race Analysis: Benjamin South & Sam Waters - Birmingham 01:11:47 | HyCoach

HYROX Race Analysis: Benjamin South & Sam Waters

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:11:47
순위: #71
연령별 순위: #17
카테고리: DOUBLES · PRO

Benjamin South

Sam Waters

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:41 (55%)

Stations26:44 (37%)

Roxzone5:27 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+12.2%4.8%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:03	91
Running 2	4:30	-
Sled Push	1:58	41
Running 3	5:00	-
Sled Pull	4:02	40
Running 4	5:02	-
Burpee Broad Jump	2:40	53
Running 5	5:25	-
Rowing	4:25	75
Running 6	4:51	-
Farmers Carry	1:30	23
Running 7	5:03	-
Sandbag Lunges	3:43	65
Running 8	5:00	-
Wall Balls	4:23	59
Running Total	39:41	84
Roxzone Total	5:27	68