Kris Gilson & Toby Currie HYROX 레이스 분석 - Birmingham 01:15:08 | HyCoach

Kris Gilson

Toby Currie

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running40:45 (54%)

Stations27:30 (37%)

Roxzone6:57 (9%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+13.0%3.5%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	3:49	55
Running 2	4:45	-
Sled Push	2:57	92
Running 3	5:03	-
Sled Pull	4:26	55
Running 4	5:14	-
Burpee Broad Jump	2:44	56
Running 5	5:14	-
Rowing	4:19	71
Running 6	5:01	-
Farmers Carry	1:57	92
Running 7	5:22	-
Sandbag Lunges	3:27	55
Running 8	5:09	-
Wall Balls	3:51	26
Running Total	40:45	85
Roxzone Total	6:57	93