HYROX Race Analysis: Matt Griffiths & Ashley Rogers - Birmingham 01:20:26 | HyCoach

HYROX Race Analysis: Matt Griffiths & Ashley Rogers

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:20:26
순위: #87
연령별 순위: #22
카테고리: DOUBLES · PRO

Matt Griffiths

Ashley Rogers

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:40 (52%)

Stations31:57 (40%)

Roxzone6:52 (9%)

러닝 분석

평균 페이스성능 저하안정성5:12/km-3.7%6.1%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:06	96
Running 2	4:58	-
Sled Push	3:45	102
Running 3	5:31	-
Sled Pull	5:20	82
Running 4	5:50	-
Burpee Broad Jump	2:47	63
Running 5	5:09	-
Rowing	4:43	92
Running 6	5:19	-
Farmers Carry	1:58	93
Running 7	4:47	-
Sandbag Lunges	4:05	84
Running 8	4:57	-
Wall Balls	5:13	89
Running Total	41:40	89
Roxzone Total	6:52	91