HYROX Race Analysis: Alice Rogers & Carly Waine - Birmingham 01:02:45 | HyCoach

HYROX Race Analysis: Alice Rogers & Carly Waine

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:02:45
순위: #2
연령별 순위: #2
카테고리: DOUBLES · PRO

Alice Rogers

Carly Waine

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:26 (53%)

Stations24:51 (40%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+10.0%4.2%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:02	1
Running 2	3:51	-
Sled Push	1:50	7
Running 3	4:08	-
Sled Pull	3:27	2
Running 4	4:14	-
Burpee Broad Jump	3:02	16
Running 5	4:13	-
Rowing	4:25	3
Running 6	4:05	-
Farmers Carry	1:43	16
Running 7	4:14	-
Sandbag Lunges	2:58	4
Running 8	4:14	-
Wall Balls	3:24	1
Running Total	33:26	3
Roxzone Total	4:33	3