HYROX Race Analysis: Jo Byrne & Louise Hemming - Birmingham 01:16:49 | HyCoach

HYROX Race Analysis: Jo Byrne & Louise Hemming

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:16:49
순위: #35
연령별 순위: #8
카테고리: DOUBLES · PRO

Jo Byrne

Louise Hemming

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:38 (53%)

Stations30:11 (39%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+3.1%4.1%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:33	44
Running 2	4:50	-
Sled Push	2:23	42
Running 3	5:02	-
Sled Pull	4:48	48
Running 4	4:56	-
Burpee Broad Jump	2:51	8
Running 5	5:16	-
Rowing	5:18	74
Running 6	5:01	-
Farmers Carry	2:09	68
Running 7	4:59	-
Sandbag Lunges	3:52	35
Running 8	5:05	-
Wall Balls	4:17	37
Running Total	40:38	40
Roxzone Total	6:04	42