HYROX Race Analysis: Katharine Forwood & Natalie Phillips - Birmingham 01:31:26 | HyCoach

HYROX Race Analysis: Katharine Forwood & Natalie Phillips

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:31:26
순위: #75
연령별 순위: #7
카테고리: DOUBLES · PRO

Katharine Forwood

Natalie Phillips

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:54 (52%)

Stations34:50 (38%)

Roxzone8:47 (10%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+4.8%6.0%

구간 기록

구간	시간	순위
Running 1	6:50	-
SkiErg	5:00	88
Running 2	5:32	-
Sled Push	3:03	79
Running 3	6:04	-
Sled Pull	5:38	70
Running 4	6:08	-
Burpee Broad Jump	4:14	71
Running 5	5:50	-
Rowing	4:59	47
Running 6	5:57	-
Farmers Carry	1:57	44
Running 7	5:48	-
Sandbag Lunges	4:50	73
Running 8	5:48	-
Wall Balls	5:09	71
Running Total	47:54	71
Roxzone Total	8:47	80