HYROX Race Analysis: Ryan Hogarth & John Townsend - Birmingham 00:54:39 | HyCoach

HYROX Race Analysis: Ryan Hogarth & John Townsend

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:54:39
순위: #8
연령별 순위: #5
카테고리: DOUBLES · PRO

Ryan Hogarth

John Townsend

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:29 (52%)

Stations22:27 (41%)

Roxzone3:46 (7%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+5.0%3.0%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:49	91
Running 2	3:22	-
Sled Push	1:51	33
Running 3	3:32	-
Sled Pull	3:20	18
Running 4	3:31	-
Burpee Broad Jump	1:57	4
Running 5	3:33	-
Rowing	3:46	14
Running 6	3:39	-
Farmers Carry	1:24	20
Running 7	3:32	-
Sandbag Lunges	2:34	16
Running 8	3:38	-
Wall Balls	3:46	38
Running Total	28:29	6
Roxzone Total	3:46	3