HYROX Race Analysis: Robert Ronan & Ryan O’Brien - Birmingham 00:57:45 | HyCoach

HYROX Race Analysis: Robert Ronan & Ryan O’Brien

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · IRL

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총 시간: 00:57:45
순위: #17
연령별 순위: #6
카테고리: DOUBLES · PRO

Robert Ronan

Ryan O’Brien

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:02 (52%)

Stations23:29 (41%)

Roxzone4:18 (7%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+4.7%5.9%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:44	61
Running 2	3:34	-
Sled Push	2:00	48
Running 3	3:48	-
Sled Pull	3:35	31
Running 4	3:43	-
Burpee Broad Jump	2:11	23
Running 5	3:40	-
Rowing	3:58	39
Running 6	3:39	-
Farmers Carry	1:27	39
Running 7	3:44	-
Sandbag Lunges	2:58	52
Running 8	3:38	-
Wall Balls	3:36	16
Running Total	30:02	22
Roxzone Total	4:18	31