HYROX Race Analysis: James Borrill & Conor Crossley - Birmingham 00:58:45 | HyCoach

HYROX Race Analysis: James Borrill & Conor Crossley

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 00:58:45
순위: #27
연령별 순위: #12
카테고리: DOUBLES · PRO

James Borrill

Conor Crossley

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:15 (51%)

Stations24:08 (41%)

Roxzone4:25 (8%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+7.1%4.9%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:41	51
Running 2	3:31	-
Sled Push	2:11	77
Running 3	3:39	-
Sled Pull	3:43	54
Running 4	3:45	-
Burpee Broad Jump	1:57	5
Running 5	3:53	-
Rowing	3:58	38
Running 6	3:44	-
Farmers Carry	1:36	86
Running 7	3:46	-
Sandbag Lunges	3:18	98
Running 8	3:48	-
Wall Balls	3:44	34
Running Total	30:15	24
Roxzone Total	4:25	43