HYROX Race Analysis: John Penn & Brodie Banks - Birmingham 01:09:08 | HyCoach

HYROX Race Analysis: John Penn & Brodie Banks

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:09:08
순위: #117
연령별 순위: #22
카테고리: DOUBLES · PRO

John Penn

Brodie Banks

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:29 (51%)

Stations28:10 (41%)

Roxzone5:33 (8%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+7.4%4.8%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	3:55	129
Running 2	4:04	-
Sled Push	2:31	116
Running 3	4:25	-
Sled Pull	4:37	132
Running 4	4:23	-
Burpee Broad Jump	2:20	53
Running 5	4:31	-
Rowing	4:21	136
Running 6	4:29	-
Farmers Carry	2:08	173
Running 7	4:22	-
Sandbag Lunges	4:02	148
Running 8	4:24	-
Wall Balls	4:16	110
Running Total	35:29	103
Roxzone Total	5:33	135