HYROX Race Analysis: Lauren Jocelyn & Emma Munsch - Birmingham 01:04:11 | HyCoach

HYROX Race Analysis: Lauren Jocelyn & Emma Munsch

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:04:11
순위: #13
연령별 순위: #3
카테고리: DOUBLES · PRO

Lauren Jocelyn

Emma Munsch

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:52 (51%)

Stations26:29 (41%)

Roxzone4:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+1.3%4.8%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:10	12
Running 2	3:58	-
Sled Push	1:57	10
Running 3	4:06	-
Sled Pull	3:42	9
Running 4	3:59	-
Burpee Broad Jump	3:19	70
Running 5	4:07	-
Rowing	4:39	40
Running 6	4:01	-
Farmers Carry	1:38	15
Running 7	4:01	-
Sandbag Lunges	3:15	27
Running 8	4:05	-
Wall Balls	3:49	39
Running Total	32:52	11
Roxzone Total	4:56	21