HYROX Race Analysis: Emma Littlejohn & Hannah Williamson - Birmingham 01:10:38 | HyCoach

HYROX Race Analysis: Emma Littlejohn & Hannah Williamson

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:10:38
순위: #44
연령별 순위: #8
카테고리: DOUBLES · PRO

Emma Littlejohn

Hannah Williamson

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:02 (55%)

Stations26:39 (38%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+11.1%4.6%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:18	41
Running 2	4:31	-
Sled Push	2:07	26
Running 3	4:48	-
Sled Pull	4:02	31
Running 4	4:54	-
Burpee Broad Jump	2:45	18
Running 5	4:52	-
Rowing	4:35	27
Running 6	4:51	-
Farmers Carry	1:47	52
Running 7	5:01	-
Sandbag Lunges	2:56	9
Running 8	4:48	-
Wall Balls	4:09	76
Running Total	39:02	68
Roxzone Total	5:01	28