HYROX Race Analysis: Nicole Brookes & Karen Harding

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:11:18
순위: #48
연령별 순위: #3
카테고리: DOUBLES · PRO

Nicole Brookes

Karen Harding

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:55 (53%)

Stations27:47 (39%)

Roxzone5:41 (8%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+4.8%7.1%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:12	14
Running 2	4:30	-
Sled Push	2:22	59
Running 3	4:34	-
Sled Pull	4:47	97
Running 4	4:51	-
Burpee Broad Jump	3:01	34
Running 5	4:37	-
Rowing	4:30	15
Running 6	4:43	-
Farmers Carry	1:29	5
Running 7	4:43	-
Sandbag Lunges	3:35	59
Running 8	4:26	-
Wall Balls	3:51	45
Running Total	37:55	53
Roxzone Total	5:41	71

HYROX Race Analysis: Nicole Brookes & Karen Harding - Birmingham 01:11:18 | HyCoach