HYROX Race Analysis: Hope Howard & Molly Jones - Birmingham 01:16:05 | HyCoach

HYROX Race Analysis: Hope Howard & Molly Jones

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:16:05
순위: #79
연령별 순위: #23
카테고리: DOUBLES · PRO

Hope Howard

Molly Jones

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:26 (52%)

Stations30:03 (39%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+9.1%4.7%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:18	42
Running 2	4:34	-
Sled Push	2:23	61
Running 3	4:52	-
Sled Pull	4:36	82
Running 4	4:48	-
Burpee Broad Jump	3:22	74
Running 5	4:51	-
Rowing	4:58	109
Running 6	4:55	-
Farmers Carry	2:11	141
Running 7	4:59	-
Sandbag Lunges	3:35	57
Running 8	5:06	-
Wall Balls	4:40	114
Running Total	39:26	75
Roxzone Total	6:41	117