HYROX Race Analysis: Sarah Cook & Lucy Willis - Birmingham 01:16:55 | HyCoach

HYROX Race Analysis: Sarah Cook & Lucy Willis

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:16:55
순위: #88
연령별 순위: #21
카테고리: DOUBLES · PRO

Sarah Cook

Lucy Willis

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running38:36 (50%)

Stations32:46 (43%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+7.8%5.5%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:36	124
Running 2	4:30	-
Sled Push	3:11	134
Running 3	4:45	-
Sled Pull	5:15	127
Running 4	4:56	-
Burpee Broad Jump	3:38	93
Running 5	4:44	-
Rowing	4:55	95
Running 6	4:46	-
Farmers Carry	1:58	103
Running 7	4:51	-
Sandbag Lunges	4:29	125
Running 8	4:40	-
Wall Balls	4:44	121
Running Total	38:36	62
Roxzone Total	5:38	68