HYROX Race Analysis: Simon Blythin & Ian Craig - Birmingham 01:15:02 | HyCoach

HYROX Race Analysis: Simon Blythin & Ian Craig

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:02
순위: #123
연령별 순위: #15
카테고리: DOUBLES · OPEN

Simon Blythin

Ian Craig

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:04 (52%)

Stations29:44 (40%)

Roxzone6:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+13.1%5.3%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:02	107
Running 2	4:19	-
Sled Push	1:37	44
Running 3	4:55	-
Sled Pull	3:19	95
Running 4	4:56	-
Burpee Broad Jump	4:39	170
Running 5	4:57	-
Rowing	4:42	141
Running 6	4:46	-
Farmers Carry	1:39	95
Running 7	4:53	-
Sandbag Lunges	4:28	167
Running 8	5:10	-
Wall Balls	5:18	153
Running Total	39:04	104
Roxzone Total	6:18	128