Isobel Gardiner & Poppy Ellis HYROX 레이스 분석 - Birmingham 01:08:12 | HyCoach

Isobel Gardiner

Poppy Ellis

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:33 (55%)

Stations25:02 (37%)

Roxzone5:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+6.0%2.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:14	13
Running 2	4:28	-
Sled Push	1:32	39
Running 3	4:43	-
Sled Pull	3:25	21
Running 4	4:45	-
Burpee Broad Jump	3:08	33
Running 5	4:51	-
Rowing	4:56	86
Running 6	4:47	-
Farmers Carry	1:34	51
Running 7	4:44	-
Sandbag Lunges	2:16	3
Running 8	4:39	-
Wall Balls	3:57	80
Running Total	37:33	21
Roxzone Total	5:40	41