HYROX Race Analysis: Erin White & Melanie White - Birmingham 01:44:03 | HyCoach

HYROX Race Analysis: Erin White & Melanie White

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:44:03
순위: #370
연령별 순위: #75
카테고리: DOUBLES · OPEN

Erin White

Melanie White

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running56:14 (54%)

Stations36:47 (35%)

Roxzone11:06 (11%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+2.8%7.5%

구간 기록

구간	시간	순위
Running 1	8:02	-
SkiErg	5:22	395
Running 2	6:30	-
Sled Push	2:50	400
Running 3	6:42	-
Sled Pull	5:13	329
Running 4	7:01	-
Burpee Broad Jump	5:51	354
Running 5	7:06	-
Rowing	6:24	407
Running 6	6:33	-
Farmers Carry	2:03	320
Running 7	6:41	-
Sandbag Lunges	3:58	270
Running 8	7:43	-
Wall Balls	5:06	313
Running Total	56:14	359
Roxzone Total	11:06	395