HYROX Race Analysis: Craig Armstrong & Amy Armstrong - Birmingham 01:12:32 | HyCoach

HYROX Race Analysis: Craig Armstrong & Amy Armstrong

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:32
순위: #74
연령별 순위: #16
카테고리: DOUBLES · OPEN

Craig Armstrong

Amy Armstrong

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:27 (53%)

Stations28:29 (39%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+11.0%4.5%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:07	84
Running 2	4:23	-
Sled Push	2:03	103
Running 3	4:51	-
Sled Pull	3:58	141
Running 4	4:45	-
Burpee Broad Jump	3:36	151
Running 5	4:52	-
Rowing	4:23	42
Running 6	4:50	-
Farmers Carry	1:45	147
Running 7	4:52	-
Sandbag Lunges	4:12	199
Running 8	4:43	-
Wall Balls	4:25	119
Running Total	38:27	72
Roxzone Total	5:39	72