HYROX Race Analysis: Vicky Ratcliffe & Dan Truepenny - Birmingham 01:17:03 | HyCoach

HYROX Race Analysis: Vicky Ratcliffe & Dan Truepenny

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:03
순위: #114
연령별 순위: #23
카테고리: DOUBLES · OPEN

Vicky Ratcliffe

Dan Truepenny

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:39 (58%)

Stations25:56 (34%)

Roxzone6:32 (8%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+13.2%7.6%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:09	101
Running 2	4:56	-
Sled Push	2:07	116
Running 3	5:19	-
Sled Pull	3:28	58
Running 4	5:23	-
Burpee Broad Jump	3:08	92
Running 5	6:31	-
Rowing	4:27	62
Running 6	5:38	-
Farmers Carry	1:28	22
Running 7	5:35	-
Sandbag Lunges	3:16	68
Running 8	5:36	-
Wall Balls	3:53	35
Running Total	44:39	171
Roxzone Total	6:32	152