HYROX Race Analysis: Jessica Applegate & Francis Craig - Birmingham 01:10:45 | HyCoach

HYROX Race Analysis: Jessica Applegate & Francis Craig

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:45
순위: #166
연령별 순위: #20
카테고리: DOUBLES · OPEN

Jessica Applegate

Francis Craig

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:25 (51%)

Stations29:04 (41%)

Roxzone5:22 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+9.2%3.4%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:22	506
Running 2	4:11	-
Sled Push	1:59	191
Running 3	4:34	-
Sled Pull	3:55	347
Running 4	4:33	-
Burpee Broad Jump	3:42	489
Running 5	4:39	-
Rowing	4:58	636
Running 6	4:36	-
Farmers Carry	1:44	321
Running 7	4:34	-
Sandbag Lunges	2:46	43
Running 8	4:36	-
Wall Balls	5:38	668
Running Total	36:25	106
Roxzone Total	5:22	155