HYROX Race Analysis: Ross Arnott & Georgia Scott - Birmingham 01:14:16 | HyCoach

HYROX Race Analysis: Ross Arnott & Georgia Scott

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:16
순위: #259
연령별 순위: #60
카테고리: DOUBLES · OPEN

Ross Arnott

Georgia Scott

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:26 (54%)

Stations28:03 (38%)

Roxzone5:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+8.4%5.7%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	3:59	69
Running 2	4:35	-
Sled Push	2:41	632
Running 3	4:46	-
Sled Pull	3:27	146
Running 4	4:59	-
Burpee Broad Jump	2:50	141
Running 5	5:10	-
Rowing	4:28	185
Running 6	5:18	-
Farmers Carry	2:06	745
Running 7	4:58	-
Sandbag Lunges	3:50	400
Running 8	5:10	-
Wall Balls	4:42	427
Running Total	40:26	275
Roxzone Total	5:50	275