HYROX Race Analysis: Ashley Brooks & Rhiannon Brooks - Birmingham 01:18:19 | HyCoach

HYROX Race Analysis: Ashley Brooks & Rhiannon Brooks

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:19
순위: #378
연령별 순위: #14
카테고리: DOUBLES · OPEN

Ashley Brooks

Rhiannon Brooks

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:20 (54%)

Stations29:11 (37%)

Roxzone6:52 (9%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+4.0%7.6%

구간 기록

구간	시간	순위
Running 1	6:20	-
SkiErg	4:28	633
Running 2	4:57	-
Sled Push	1:58	187
Running 3	5:09	-
Sled Pull	3:54	344
Running 4	5:08	-
Burpee Broad Jump	3:20	337
Running 5	5:14	-
Rowing	5:00	652
Running 6	5:06	-
Farmers Carry	1:55	569
Running 7	5:09	-
Sandbag Lunges	3:50	408
Running 8	5:19	-
Wall Balls	4:46	452
Running Total	42:20	372
Roxzone Total	6:52	502