HYROX Race Analysis: Thomas Stroud & Jie Sze Ong - Birmingham 01:22:25 | HyCoach

HYROX Race Analysis: Thomas Stroud & Jie Sze Ong

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:25
순위: #499
연령별 순위: #141
카테고리: DOUBLES · OPEN

Thomas Stroud

Jie Sze Ong

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:15 (56%)

Stations27:59 (34%)

Roxzone8:17 (10%)

러닝 분석

평균 페이스성능 저하안정성5:47/km-3.7%7.5%

구간 기록

구간	시간	순위
Running 1	6:50	-
SkiErg	4:16	371
Running 2	5:47	-
Sled Push	2:20	426
Running 3	5:57	-
Sled Pull	3:57	367
Running 4	5:36	-
Burpee Broad Jump	3:13	281
Running 5	5:47	-
Rowing	4:25	141
Running 6	5:29	-
Farmers Carry	1:39	226
Running 7	5:34	-
Sandbag Lunges	3:48	387
Running 8	5:19	-
Wall Balls	4:21	278
Running Total	46:15	577
Roxzone Total	8:17	732