HYROX Race Analysis: Simon Mitchell & Catherine Hart - Birmingham 01:24:44 | HyCoach

HYROX Race Analysis: Simon Mitchell & Catherine Hart

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:44
순위: #563
연령별 순위: #36
카테고리: DOUBLES · OPEN

Simon Mitchell

Catherine Hart

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:36 (54%)

Stations33:07 (39%)

Roxzone6:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+11.0%4.3%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:38	760
Running 2	5:19	-
Sled Push	2:52	703
Running 3	5:29	-
Sled Pull	4:29	590
Running 4	5:33	-
Burpee Broad Jump	4:29	712
Running 5	5:41	-
Rowing	5:01	665
Running 6	5:46	-
Farmers Carry	1:57	592
Running 7	5:54	-
Sandbag Lunges	4:39	667
Running 8	5:47	-
Wall Balls	5:02	558
Running Total	45:36	548
Roxzone Total	6:07	341