HYROX Race Analysis: Sharon Briggs & Richard harmer - Birmingham 01:25:09 | HyCoach

HYROX Race Analysis: Sharon Briggs & Richard harmer

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:09
순위: #576
연령별 순위: #37
카테고리: DOUBLES · OPEN

Sharon Briggs

Richard harmer

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:14 (53%)

Stations33:31 (39%)

Roxzone6:29 (8%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+8.3%5.1%

구간 기록

구간	시간	순위
Running 1	6:18	-
SkiErg	4:23	520
Running 2	5:15	-
Sled Push	2:25	481
Running 3	5:33	-
Sled Pull	4:31	601
Running 4	5:40	-
Burpee Broad Jump	4:47	768
Running 5	5:41	-
Rowing	4:43	412
Running 6	5:46	-
Farmers Carry	2:00	648
Running 7	5:41	-
Sandbag Lunges	4:24	600
Running 8	5:24	-
Wall Balls	6:18	761
Running Total	45:14	528
Roxzone Total	6:29	420