HYROX Race Analysis: Ciaran White Welsh & Lara Dorothy - Birmingham 01:35:28 | HyCoach

HYROX Race Analysis: Ciaran White Welsh & Lara Dorothy

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:35:28
순위: #763
연령별 순위: #85
카테고리: DOUBLES · OPEN

Ciaran White Welsh

Lara Dorothy

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running18:41 (20%)

Stations34:45 (36%)

Roxzone42:05 (44%)

러닝 분석

평균 페이스성능 저하안정성6:34/km-10.5%

구간 기록

구간	시간	순위
Running 1	7:38	-
SkiErg	4:35	737
Running 2	6:20	-
Sled Push	3:09	790
Running 3	6:30	-
Sled Pull	5:29	807
Running 4	5:32	-
Burpee Broad Jump	4:12	641
Running 5	-	-
Rowing	5:16	789
Running 6	-	-
Farmers Carry	1:59	634
Running 7	-	-
Sandbag Lunges	5:08	759
Running 8	6:53	-
Wall Balls	4:57	522
Running Total	18:41	3
Roxzone Total	42:05	890